we've all heard that doing nothing can still actually make you gain weight. even if you just sit on the couch and watch tv, you still gain weight. i heard this from the news a few years ago (i was watching tv). this article really gets into it.

have you read it yet? read it so you know what i'm talking about.

so we have this problem. tv apparently encourages you to eat. so, what do i do about it? simple. don't eat. nobody wants to gain weight unless they're suffering from some eating disorder. i know that that isn't really a solution. but if i can't stop watching tv, this is probably the only thing i can do.

i admit, when i watch tv, it seems ridiculous not to get a pack of chips and pig out while watching my favorite shows. so the only solution is to eat four meals a day an no snacks in between.

haha. don't listen to me. this probably isn't healthy. you might even end up gaining more weight because you'll eat loads during the four meals. haha. i haven't actually tried this yet. i will start tomorrow. i'll try to do this everyday next week. and then, i'll let you know if i gain/lose weight. or maybe i'll just feel hungry all the time.

am i starting a diet? haha. weird. just because i am, i'm not about to start stuffing my face today. who knows if this whole thing totally backfires?